National Voluntary Blood Donation Day 2021: Here is what you should do before, on,...

KEY STORY October 1 is observed as the National Voluntary Blood Donation Day in India. This day aims at spreading awareness about the importance...

Brain stroke: These lifestyle habits could be increasing your risk

KEY STORY From drinking a glass of water while sitting to enjoying a pack of chips while watching your favourite web series – our...

THIS fungi-based food can help beat depression, boost immunity

KEY STORY Be it weight loss or overall wellness – diet makes all the difference. What we eat quite literally defines who we are...

From masala corn to chaat: Snack healthily and guilt free with these delicious Indian...

KEY STORY Snacking could be a tricky business. If not done carefully, it could lead to unwanted health consequences such as weight gain, obesity,...

Everyday health: Hand care tips for soft and gentle hands

KEY STORY Hands are one of the most beautiful organs of the human body. Wanting soft and smooth hands is a dream for most...

Monsoon and your health: Tips to stay fit and beat seasonal illnesses this rainy...

Rain has been breaking all records lately. Apart from the disruption caused due to flooding, the threat of infections and diseases has been...

Weight loss: Daily habits that will ensure you drop the extra kilos and stay...

KEY STORY  We live in a world where people across different walks of life, profession and educational background have a common struggle – unhealthy...

Top 5 causes of obesity you did not know about, and it’s not overeating

KEY STORY Obesity for a long time has been directly linked to overeating. People across ages and health profiles blame obesity on eating too...

Iron deficiency: Symptoms, causes, and ways to manage it

KEY STORY Iron is an important nutrient required by the body for the production of blood and its insufficiency can lead to body dysfunction....

Oral hygiene: Mistakes to avoid for better dental health

 Having a problem of bad breath is one of the worst things that could happen to someone in terms of hygiene, especially in a...