Camila Cabello shares how therapy changed her life

Highlights

• Singer-actor Camila Cabello, who has been vocal about battling anxiety, opened up about how therapy changed her life.

• In an interview with E! News, Camila talked about her struggles with anxiety and how she ultimately resolved them by seeking help.

• “There was a time where my anxiety felt so bad, I was like, ‘I don’t feel like I can go in the studio. I don’t feel like I can work. I don’t know. And so, the only way for me to go to work every day was to be honest and be myself. And if I didn’t go to work and was just waiting for myself to feel better before I did that…it’s just a paralysing feeling,” she said.

• She added, “My life was so bad and so painful that I was like, ‘If you tell me that eating s–t off the ground will make me feel better, I will do it,’” she shared. “I was like, ‘Yes, of course, therapy. All of it.”

• A few days ago, she even talked about her struggles with body image issues.