Celeb Nutritionist Gives 6 Reasons Why You Need To Drink A Glass Of Water...
HIGHLIGHTS
Regular intake of water can prevent constipation
It can help you sleep deeply
It can slower down ageing as well
There can never be...
Weight Loss: High Protein Diet Can Help You Burn More Fat, New Study Finds
High protein diet have been famous for offering weight loss and muscle gain benefits. This has been testified by another new study, which has...
7 diet tips to protect & maintain your lung health against pollution
Lungs are sponge-like organs in the chest that are mainly involved in the breathing process. Simply put, they bring in the oxygen and get...
Weight Loss: This 15-Minute Workout Overcomes All Hurdles Of Exercising At Home- Watch Video
HIGHLIGHTS
Working out at home can pose several challenges
This workout overcomes most of those challenges
It can help in improving your strength and...
Skin Care: Eating Mangoes May Help Reduce Wrinkles In Women – Study
HIGHLIGHTS
We all love mangoes and there're no two ways about it. Also called the 'king of fruits', it is one of the most...
Skincare Tips: This Coconut And Turmeric Anti-Ageing Drink Is A Recipe For Healthy Skin
Highlights
Skin care tips: It's important to ensure a good diet for a healthy skin
Antioxidants, fats and vitamins are important for a clear...
What Products Do I Actually Need for a Simple, Everyday
You want to take good care of your skin. But stepping into a beauty store — or even the skin care aisle of the...
Taking Hot Bath Daily Good For Your Heart
STORY HIGHLIGHTS
If you want to live longer, read on. Researchers have found that regular hot tub bathing is linked to a lower risk...
How Many Calories a Day Should I Eat?
Exactly how many calories should you be eating every day? Tragically, the right answer is not, “As many as you want!”
But figuring out your...
Diwali 2020: Enjoy The Festivities Without Compromising On Your Health With These Tips
Whether it's Holi, Diwali or Dussehra or Eid, festivals in India feel incomplete without delicious food and sweet delicacies. With celebrations abuzz, and...
