Everyday health: Hand care tips for soft and gentle hands

master

September 23, 2021

KEY STORY

Hands are one of the most beautiful organs of the human body. Wanting soft and smooth hands is a dream for most however only a few are able to achieve it. While carrying out daily chores, your hands are exposed to pollution, trauma, and other factors that can damage their quality causing them to become harsh and rough. Just like how the hands toughen up to help you accomplish difficult tasks, it’s your responsibility to gentle them down back into the beautiful, anatomical marvel that they are.

Hand care tips

Here are some ways in which you can take care of your hands:
1. Keep them clean: If you are not careful enough, the surface of your hands could hoard an entire microbiome. Your hands touch various surfaces throughout the day putting them at risk of carrying bacteria and other harmful germs that can cause harm to the body. Wash your hands well with a gentle soap to clean them while maintaining their pH level. Also, don’t forget to exfoliate to get rid of the dead skin cells.
2. Hydrate them well: Just like any other surface of the body, the area around the hands needs to be regularly moisturized as well. This is to prevent them from drying out and cracking. Always carry a gentle moisturizer for your hands to ensure their hydration at all times. This can help them stay plump, soft, and gentle.
3. Shield them from harm: During harsh conditions or while indulging in activities that can put your hands at risk of sustaining injuries, make sure that you undertake methods to keep them safe. This can involve wearing mittens while baking, using humidifiers during humid weather, or wearing gloves during chilly winters.
4. Save them from ageing: Signs of ageing can appear on the hands but with the right care, one can keep them wrinkle-free and younger looking for a longer time. Keeping the hands clean, hydrated, using night creams, and applying sunscreen can save them from ageing.
5. Take care of the cuticles: Nails enhance the overall aesthetics of the hands. Cuticles, being closely located to the root of the nails, calls for special care. People often cut off cuticles for grooming purposes not knowing that they’re damaging their nails. This can lead to a twisted and crooked growth of nails. Make sure that you moisturise them well and take care of them.