Build Your Immunity: Bajra raab with ajwain, ginger and jaggery

KEY STORY If you are looking for a recipe that will help boost your immunity and also delight your taste buds, you have reached...

World Thalassemia Day 2022: Consume these iron-rich foods to maintain adequate haemoglobin levels

Thalassemia is  an inherited blood disorder that causes your body to have less haemoglobin than normal. According to Mayo Clinic, it can cause anaemia,...

Children’s day 2021: Inculcating healthy eating habits in kids

KEY STORY  14 November is observed as Children's Day to celebrate the birth anniversary of Pandit Jawaharlal Nehru and the existence of children. Children play...

Coronavirus LIVE Updates: L-G Gives Nod to Restarting of Delhi Metro from Monday, Say...

Coronavirus LIVE Updates: India today once again recorded over 78,000 fresh cases of Covid-19, taking the nationwide tally to 37,69,524, according to Union health ministry....

Eating more mushrooms may be good for your gut health

HIGHLIGHTS Next time you order a pizza or whip up a creamy risotto, go ahead and load on the mushrooms. Adding more of the...

Ditch sugary cereals: Top 5 desi, healthy and light breakfast options that induce weight...

KEY STORY Breakfast indeed is the most important meal of the day. After eight to ten hours of fasting while you sleep, fueling your...

How jumping the rope can help you shed kilos: Try skipping for a low-cost,...

KEY STORY An interesting study was carried out by the Department of Physical Therapy, Korea Nazarene University, Republic of Korea (South Korea) in 2017. Titled "The...

COVID-19: Karnataka mulling fines for not wearing masks at public places in Bengaluru

Highlights With COVID-19 cases on the rise, the Karnataka government is mulling over imposing fines for not wearing masks in public places here. “I...

Why junk food is so addictive: How to overcome temptation to achieve weight loss

KEY STORY Have you ever wondered why a bowl of the humble Dalia is simply not as inviting as a Black Forest gateau that...