Suffering from sleep problems? Here are 5 ways to ensure long and uninterrupted sleep

KEY STORY We are in 2021 amidst a seemingly subsiding pandemic equipped with the promise of effective vaccination. As people seek to leave behind...

Watering it down: Here’s why you must avoid ‘overhydration’

 It is easy to believe that more hydration is always better. Every individual is directed to drink lots of water on a daily basis....

Mother’s Day 2021: 5 Health Tips For Expecting Mothers Amidst The Pandemic

KEY STORY Mother's Day: Healthy tips for mom-to-be 1. Consuming the right foods and beverages A healthy eating plan for pregnancy includes: Regular intake of...

5 Dangerous COVID-19 Vaccine Myths Busted: Never believe such misinformation

KEY STORY According to health officials, India has administered 13,23,30,640 (132 million) vaccine doses across the country as of 21 April 2021. After vaccinating its frontline COVID-19...

Walking vs treadmill – Which one is a better method to remain fit

KEY HIGHLIGHTS According to a recent study at the University of Tsukuba , walking can help boost the mood Treadmill is an amazing exercise...

Your walk can affect your health – Benefits of brisk walking

KEY STORY  Walking has proven to be an excellent method to stay fit and healthy. Several studies have shown how walking can improve mental...

Gohash Kids Video Contest 1| Send your Videos and Win Amazing Prizes

Well with the Outbreak of COVID 19 and 21 Days Lockdown you all will be at home with kids so let's utilize this time...

Lose belly fat like a pro with these five perfect tips plus one you...

KEY STORY Talk of stubborn weight and one simply can’t think past belly fat as it is the easiest to accumulate and toughest to...

Weight watchers can appreciate white rice virtuous: Tips to get thinner with the wellspring...

KEY STORY People on a weight loss spree rarely turn to carbohydrates for support, and white rice is the biggest no-no for this group...

5 things you might not know may lead to hair loss

KEY HIGHLIGHTS In today's day and age, anything can trigger hair loss If you're going through stress, it may lead to excessive hair fall ...