Amid uptick in COVID cases, PM Modi to hold virtual meeting with CMs on...
Highlights
Amid a sudden surge in coronavirus cases in India, Prime Minister Narendra Modi is likely to hold a virtual meeting with chief ministers...
World Mental Health Day 2021: Let’s talk about eating disorders
KEY STORY
October 10 is observed as the World Mental Health Day across the world. This day aims at spreading awareness about the importance...
8 Common Reasons Why You’re Not Losing Weight
HIGHLIGHT
It’s very important to remember that every individual is different and your body might not react to a diet in the same way...
5 foods that help sustain immunity
KEY STORY
It's been over a year since the world experienced the full force of a pandemic. Now more than ever, it's important that...
Egg: Know the health benefits of this superfood
KEY STORY
If an apple a day keeps doctors away, an egg a day will keep diseases at bay. The egg is one of...
Weight Loss: This 15-Minute Workout Overcomes All Hurdles Of Exercising At Home- Watch Video
HIGHLIGHTS
Working out at home can pose several challenges
This workout overcomes most of those challenges
It can help in improving your strength and...
Build Your Immunity to Fight Covid: Three vegetable creamy paneer soup
KEY STORY
India has crossed the mark of 4 lakh Covid-19 cases. Such a challenging time requires all of us to stay fit and...
Food labels must contain accurate sugar and salt information to prevent childhood obesity: Experts
KEY STORY
As a parent, one of the biggest concerns regarding the kids is their diet because ensuring a balanced and nutritious diet is...
THIS fungi-based food can help beat depression, boost immunity
KEY STORY
Be it weight loss or overall wellness – diet makes all the difference. What we eat quite literally defines who we are...
Thyroid imbalances: Follow this simple diet to keep your thyroid level under control, reduce...
KEY HIGHLIGHTS
Thyroid is a chronic illness, which if not treated on time, can cause several health complications
Your diet plays a very important...